We do not send e-mails frequently but the last thing we want to do is send you mails that are of no interest to you.

The best way to make sure you are receiving only what you want to receive and no more is to edit your communications preferences. It doesn't take a minute. Here's how:

1. Click here to go to your account. (opens in a new window so you can easily refer back to these instructions).

If you are not already logged in, you will need to log in: enter the e-mail address that mailings are coming to and your password. (If you cannot remember your password go to the "Request New Password" tab and you will be emailed a link to get to your account).

2. Scroll down the page on your account details until you get to 'Your contact preferences' and press 'Edit Your contact preferences' to tell us exactly what you would like to be mailed about (if anything). It is here that you can subscribe to or unsubscribe from our monthly prayer & news letter.

3. Then go down to the next section 'About you' and edit that. Here you can tell us your interests so that any mailings you do want us to send you will be geared to your preferences. You can also subscribe to or unsubscribe from our Daily Devotional.

We know that navigating this kind of thing can be frustrating. If you have any problems, just get in touch!